25 grams proteins per day / chicken peas best protein

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Hello hive bees hope you all are fine safe healthy from every misery today I am very much happy @hivebuzz and @onealfa @tasmaster supported it is my pleasure to say thanks. As you all know in this modern age everyone is aware about physical as well as mental health. From morning to evening one is consuming protein, fats, carbohydrates, minerals etc minimum or maximum quantity. From last couple of months I am used to eat fatless food so that I can stay fit upon actifit 😆 wow nice term naa.

Excess fat consuming leads to you obesity which in turn leads chronic disease.

It is my request to all members avoid junk foods and retain your health in a good manner.

Chicken peas
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


11/11/2022
6482
Daily Activity

hive-193552 actifit #actifit #chickenpeas #movetoearn #hivebuzz #hive #sports #sportstoken #taskmaster sportstalk movetoearn move2earn
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Congratulations @aadilmir! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s):

You received more than 50 HP as payout for your posts, comments and curation.
Your next payout target is 100 HP.
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To support your work, I also upvoted your post!

Check out the last post from @hivebuzz:

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Support the HiveBuzz project. Vote for our proposal!
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 41.37 AFIT tokens for your effort in reaching 6482 activity, as well as your user rank and report quality!
You also received a 25.12% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !


AFIT rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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