25 grams proteins per day / chicken peas best protein
Hello hive bees hope you all are fine safe healthy from every misery today I am very much happy @hivebuzz and @onealfa @tasmaster supported it is my pleasure to say thanks. As you all know in this modern age everyone is aware about physical as well as mental health. From morning to evening one is consuming protein, fats, carbohydrates, minerals etc minimum or maximum quantity. From last couple of months I am used to eat fatless food so that I can stay fit upon actifit 😆 wow nice term naa.
Excess fat consuming leads to you obesity which in turn leads chronic disease.
It is my request to all members avoid junk foods and retain your health in a good manner.