RE: Sublime and Beautiful Sunday - Weekend at the Lake - Actifit: June 4 2022
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One of the hack to fall asleep fast is... well, you may have another picture somewhere for it which. It goes "One - you’re lying in a canoe on a calm lake with nothing but a clear blue sky above you,”
The source: https://www.independent.co.uk/life-style/how-to-sleep-tiktok-military-hack-b2003906.html
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That really does work! I've used it many times. Usually my trouble isn't falling asleep, but staying asleep, so then I try that technique.