RE: #FirstDayHike 2023: My Actifit Report Card: January 1 2023
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I went hiking a couple of months ago but you just inspired me to get my act together. I shall go for a hike very soon! 🚶🚶♂️🚶♀️
!PIZZA
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Oh, that's good to hear. For much of first part of last year, I had been walking my neighborhood regularly. Then we moved out to the countryside a few months back and I got out of the habit. But, I did miss the movement, fresh air, and freedom of thought that comes with a good regular fitness regimen. I think any movement is good way to stay healthy so had been thinking about what I could do where I live now. It's really a different landscape with wild life all around. However, there is a dried lake bed nearby which many folks are using as an ATV playground. Which meant there would be pathways and people around. Given that the terrain changes from limestone, to rock, to sand it made me have careful consideration as I went up and down various elevation points. The last thing I want to do is get injured out here because I wasn't careful.
We plan to make this our fitness routine. Exploring and adventuring along the way.
Most definitely, open spaces and movement are key to our human mental health and creativity too.
Please be careful, don't get injured!
Spontaneity is good but having a planned routine it's better - I think!
I already have my fitness routine for this year almost ready. Just a couple of tweaks more and I'm good to go.