Harvesting my Nasturtium!

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(Edited)

My Actifit Blog #722 | 25 August 2020 |


Today I harvested my nasturtium, which has been growing on my balcony for many weeks.

The flowers are bright yellow and beautiful to look at. As many probably know, everything can be eaten from the nasturtium: ...stems, leaves, flowers and even the seeds. The taste may require some people to get used to it, because not everyone likes the spiciness, which is similar to mustard or horseradish.

I love this plant and I especially like to use the flowers as decoration for salads. I also like the taste of it very much, as I generally love to use hot spices in my kitchen.




Heute hab ich meine Kapuzinerkresse, die auf meinem Balkon seit vielen Wochen wächst, geerntet.

Die Blüten sind leuchtend gelb und wunderschön anzusehen. Wie viele bestimmt wissen, kann von der Kapuzinerkresse alles gegessen werden: Stengel, Blätter, Blüten und auch die Samen. Der Geschmack mag für manche gewöhnungsbedürftig sein, denn die Schärfe, die an Senf oder Meerrettich erinnert, mag nicht jeder.

Ich liebe diese Pflanze und benutze insbesondere die Blüten als Deko für Salate. Sie schmeckt mir auch sehr, da ich generell scharfe Gewürze sehr gerne in meiner Küche verwende.



Stats for Today

Cycling: 23 km • Walking: 8 km

Current Total 2020:
1 665 km

Activity Count: 25 030 steps
(counted by my Fitbit device synced with actifit fitness tracker)

Activity Type:
Cycling, Walking, Daily Activities

Current Actifit User Rank: 65 (+17.00)*
*Holding 170.00 AFITX tokens
Rewarded Activity Reports: Level 9/10
Checkout all original rewarded Reports on actifit.io UI


Next and last Badge: Level 10 needs to have 1080 Rewarded Activity Reports!


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• Please vote for @actifit as witness!! The team is doing an excellent job!
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• Distance to the Moon is avg. 385K km! Enjoy your lifelong travel! 😄

This is my actifit posting account! I'm trying to enhance my health and fitness mainly by running, walking and cycling.

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Life is Motion! Live an active Lifestyle to stay healthy and fit!


Photos © by actifit-peter
Who-Am-I ?



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6 comments
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Du hast ein Upvote von mir bekommen, diese soll die Deutsche Community unterstützen. Wenn du mich unterstützten möchtest, dann sende mir eine Delegation. Egal wie klein die Unterstützung ist, Du hilfst damit der Community. DANKE!

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You need to stake more BEER (24 staked BEER allows you to call BEER one time per day)

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Ok ??? Das wusste ich noch nicht. Muss Ich doch direkt heute Abend probieren.

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Ja, gib mir kurz Bescheid, wie es dir geschmeckt hat.

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 565.84 AFIT tokens for your effort in reaching 25030 activity, as well as your user rank and report quality!
You also received a 27.22% upvote via @actifit account. 18.62% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
The following boosts were applied to your post:

Rank Bag - L4
+ 11 % User Rank
Rank Bag - L5
+ 13 % User Rank
Rank Bag - L2
+ 10 % User Rank
Rank Bag - L3
+ 10 % User Rank
Rank Bag - L1
+ 10 % User Rank
Friend Ranker - L4
+ 2.5 User Rank
Thanks to your friend @runridefly
Protein Shake - L4
+ 16 % AFIT
Protein Shake - L5
+ 18 % AFIT
Protein Shake - L2
+ 15 % AFIT
Sports Hat - L5
+ 18 % AFIT
Friend Boost - L2
+ 12 % AFIT
+ 5 % AFIT
Protein Shake - L1
+ 15 % AFIT
Protein Shake - L3
+ 15 % AFIT
Sports Hat - L2
+ 15 % AFIT
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Sunglasses - L2
+ 15 % AFIT
+ 1.5 % SPORTS
Sunglasses - L3
+ 15 % AFIT
+ 2 % SPORTS
Sunglasses - L4
+ 15 % AFIT
+ 2.5 % SPORTS
Sunglasses - L5
+ 17 % AFIT
+ 3 % SPORTS
Sports Hat - L1
+ 15 % AFIT
Sports Hat - L3
+ 15 % AFIT
Friend Boost - L3
+ 15 % AFIT
+ 10 % AFIT
Sports Hat - L4
+ 16 % AFIT
Friend Boost - L3
+ 15 % AFIT
Thanks to your friend @lightsplasher
+ 10 % AFIT
Thanks to your friend @lightsplasher
Friend Boost - L2
+ 12 % AFIT
Thanks to your friend @runridefly
+ 5 % AFIT
Thanks to your friend @runridefly
Friend Boost - L3
+ 15 % AFIT
Thanks to your friend @runridefly
+ 10 % AFIT
Thanks to your friend @runridefly
Water Bottle - L1
+ 5 AFIT
Water Bottle - L2
+ 10 AFIT
Running Shoes - L4
+ 25 AFIT
Water Bottle - L4
+ 35 AFIT
Water Bottle - L3
+ 20 AFIT
Running Shoes - L2
+ 15 AFIT
Running Shoes - L3
+ 20 AFIT
Running Shoes - L1
+ 10 AFIT
Running Shoes - L5
+ 30 AFIT
Water Bottle - L5
+ 45 AFIT
Sports Drink - L2
+ 4.5 % SPORTS
Sports Drink - L5
+ 7 % SPORTS
Sports Drink - L3
+ 6 % SPORTS
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Sunglasses - L2
+ 15 % AFIT
+ 1.5 % SPORTS
Sports Drink - L4
+ 6 % SPORTS
Sunglasses - L3
+ 15 % AFIT
+ 2 % SPORTS
Sunglasses - L4
+ 15 % AFIT
+ 2.5 % SPORTS
Sunglasses - L5
+ 17 % AFIT
+ 3 % SPORTS
Sports Drink - L1
+ 3 % SPORTS
Appics Companion - L3
+ 7 % APX
Appics Companion - L4
+ 8 % APX
Appics Companion - L5
+ 10 % APX
Appics Companion - L1
+ 5 % APX
Appics Companion - L2
+ 5 % APX

Boosts increased your AFIT earnings by 476.3400 AFIT

Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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