Heavy Legs while Running!

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(Edited)

My Actifit Blog #1103 | 9 January 2022 |


Running three days in a row is often a challenge for me because my legs can hardly recover. Sometimes it works out quite well, but not today. The legs were heavy, my pulse went up much faster than usual.

Actually I wanted to run 10 km, but I returned home earlier.

Tomorrow is a break from running. After all, a walk is also good.




Drei Tage hintereinander zu laufen ist für mich oft eine Herausforderung, da sich meine Beine kaum erholen können. Manchmal klappt es ganz gut, heute aber nicht. Die Beine waren schwer, mein Puls stieg viel schneller an als gewöhnlich.

Eigentlich wollte ich 10 km laufen, bin aber dann schon früher nach Hause zurückgekehrt.

Morgen ist Laufpause. Ein Spaziergang tut ja schließlich auch gut.



Stats for Today

Running: 6 km

Current Total 2022:
44 km

Activity Count: 11 365 steps

Activity Type:
Running, Daily Activities

Current Actifit User Rank: 65 (+25.00)*
*Holding 250.00 AFITX tokens
Rewarded Activity Reports: Level 10/10
Checkout all original rewarded Reports on actifit.io


Level 10 Badge: This is the last and final Badge with more than 1080 Rewarded Activity Reports!


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Photos © by actifit-peter
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Kann ich verstehen, ich probiere es erst gar nicht.

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 88.9225 AFIT tokens for your effort in reaching 11365 activity, as well as your user rank and report quality!
You also received a 25.26% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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