Ideal Running Weather!


My Actifit Blog #1161 | 7 May 2022 |

I love to run at moderate temperatures of about 12 - 18 degrees Celsius and cloudy skies. Wild and dark clouds are also welcome to accompany my run . . . as long as it does not rain, this is the ideal weather for me.

In bright sunshine (especially in summer) I usually have the problem that it heats up my body too much and running becomes very exhausting for me.

However, I also know runners who love to run in high temperatures and in the full midday sun.

These runners seem to be equipped with a very special internal air conditioning system that I don't have.

Ich liebe es sehr bei moderaten Temperaturen von ca. 12 - 18 Grad Celsius und bei bewölktem Himmel zu laufen. Es dürfen auch gerne wilde und dunkle Wolken meinen Lauf begleiten . . . solange es nicht regnet, ist dies das ideale Wetter für mich.

Bei strahlendem Sonnenschein (insbesondere im Sommer) habe ich meist das Problem, dass es meinen Körper zu sehr aufheizt und das Laufen für mich sehr anstrengend wird.

Ich kenne allerdings auch Läufer, die es lieben bei hohen Temperaturen und in der vollen Mittagssonne zu laufen.

Diese Läufer scheinen offenbar mit einer ganz besonderen inneren Klimaanlage ausgestattet zu sein, die ich nicht besitze.

Stats for Today

Running: 8 km

Current Total 2022:
440 km

Activity Count: 16 754 steps

Activity Type:
Running, Daily Activities

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*Holding 265.00 AFITX tokens
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