A delicious Fruit Salad!

My Actifit Blog #1180 | 19 July 2022 |

A diet rich in vitamins is also necessary for a quick recovery from my Covid disease. Since I have always liked fruit in all varieties, I made myself a delicious fruit salad today, garnished with toasted sunflower and sesame seeds.

During my walk, I saw a stork in a field at a great distance. With my smartphone it was not good to take a picture of him. Only a cropped image made the handsome fellow visible. Strange that he was all alone in the meadow. I often see storks here in a group of 5 or more birds.

Für eine schnelle Genesung meiner Covid Erkrankung ist auch eine vitaminreiche Ernährung nötig. Da ich Obst in allen Varianten schon immer gern gegessen habe, machte ich mir heute einen leckeren Obstsalat, garniert mit gerösteten Sonnenblumenkernen und Sesamsamen.

Bei meinem Spaziergang sah ich auf einem Feld in großer Entfernung einen Storch. Mit meinem Smartphone war er nicht gut zu fotografieren. Erst eine Ausschnittsvergrößerung machte den hübschen Kerl sichtbar. Seltsam, dass er ganz allein auf der Wiese war. Oft sehe ich Störche hier in einer Gruppe von 5 und mehr Vögeln.

Stats for Today

Activity Count: 11 223 steps

_{Level 10 Badge: This is the last and final Badge with more than 1080 Rewarded Activity Reports!}

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