My Actifit Report Card: August 31 2022

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I needed to get out and exercise today. I had not done anything for a few days. I needed to get my endorphins going in a hurry.

My room that I rent is small and difficult to exercise in so I can get into a rut and not do what I plan. It’s best for me to go outside and start walking.

I headed up to my usual route up the hill to Sunset Memorial park. It was gray out today and could feel Fall in the air.

Walking is good for my posture, muscles, skin on my face, and mood!

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


31/08/2022
5837
Walking

hive-193552 actifit sportstalk movetoearn move2earn
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