My Actifit Report Card: September 10 2022
The weather was very hot today up to 90 Degrees with a nice breeze. Smoke covered the blue sky and was up high enough that I didn’t smell it much.
The breeze was very strong when I first started out down the road and the wind blew my hat off a few times. Luckily I had the string holding my hat and I made the string attached to my hat tighter so it would stay on my head.
I decided to go on a walk up to Sunset Memorial Park. On the way back down I took my side trip to Elton Bennett Park. It looked like some volunteers were putting in new steps and finished half of the stairs.
I was over heated by the time I got home and drank a lot of water and rested on my bed for a while. Then I ate some celery, carrots🥕 and some quinoa with brown rice, string beans and a little mozzarella cheese. I’m ate some corn chips too on the side and drank more water.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height53 cm | Weight128 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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