Mi reporte de Actifict: marzo 29 2024 -#SWC

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Street Workout Community

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Progresiones hacia el Front Lever


Progressions towards Front Lever

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¡Hola comunidad de
HIVE
y
ACTIFIT
!. Para no desaprovechar la oportunidad muestro un poco de lo que es algunas progresiones para lograr el Front Lever un movimiento estáticos vistoso que he mostrado en reportes anteriores algunos de mis entrenamientos que hago para dominarlo aun más, ahora muestro algunas variantes que son utilizados muy a menudo para llevar a cabo la ejecución de este estático. Sin más que agregar nos vemos en otra oportunidad.
Hello
HIVE
and
ACTIFIT
community!. In order not to waste the opportunity, I show a little of what some progressions are to achieve the Front Lever, an attractive static movement that I have shown in previous reports, some of my training that I do to master it even more, now I show some variants that are used very often to carry out the execution of this static. Without further ado, see you another time.

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Contenido Original Creado por
Original Content Created by
@aestrals

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Traductor
Translator
Google Translate

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Detalles de Edición
Edition Details

Dispositivo
Device
Tecno CAMON 18P

Editor de Fotografía
Photography Editor
PicsArt

Cámara
Camera
@aestrals

Instagram
Sebastin


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


28/03/2024
6771
Campo de Entrenamiento
Height
1.60 cm
Weight
52 kg
Body Fat
10 %
Waist
73 cm
Thighs
48 cm
Chest
94 cm

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