My Actifit Report Card: September 7 2023

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Shoulders and biceps day.

Normally I work these two body parts at home but I'm feeling like working out in the gym so I dragged myself out of my room and went to the gym.

Nothing special other than I've noticed my left shoulder is stronger than my right side that is affecting my strength on my arms when I did biceps. However if I'm consistent with my workouts it will even out our I'll just live with the fact my left shoulder is stronger.

Excellent sleep last night. Not sure if I'll get to do it again tonight but I'm happy with being close to eight hours.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


07/09/2023
7471
Gym
Height
180.3 cm
Weight
72.0 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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