My Actifit Report Card: January 1 2024
Last entry was a chesty day workout. I now know why I'm addicted to gym. My mind is emptied of thought except for the count of the set and the mind going through the muscles working by proper technique.
Repetition breeds habit and habit breeds action.
My most hurt feeling for today's workout was doing dips, it was both painful and worrying because I think my technique was off.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180.3 cm | Weight72.0 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
hive-193552
actifit
chestday
gym
life
journal
pob
neoxian
archon
pimp
sportstalk
movetoearn
move2earn
0
0
0.000
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