My Actifit Report Card: November 23 2022

I walk to work almost everyday. I take the train and then spend almost an hour walking giving me 2 hours walking there and back again. I work in a school which gives me access to their toys and I had a go for the first time on a weighted hoolahoop. when I got home it was dark so me and my wife gave the glow-in-the-dark dog toys a go in the park, which had no light. it worked well and my dog was barking for the ball and could see it really well. going home I spent the late evening eating homemade curry and drank a beer with my mother talking. aside from the stress from work, was a pretty good day.
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23/11/2022
19169
Walking
Height
182.8 cm
Weight
80.0 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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