My Actifit Report Card: January 30 2022


Today i wake up early in the morning at 7 am. I went to washroom where i wash my face and took brush on my teeths. I then went to mosque where i pray for sometime. Then i went to morning walk i walk few kilometres early in the morning so to reduce my wright. After that i open my phone and start watching some video's on youtube. Then i went to market where i buy milk and bread for myself. I make and drink the tea with breads


After that i open my laptop and i start working on my project. I open solidworks software and start making model of my project. I first make electric motor in solidworks. Then i make bend on which i am going to fix all the components. I first make small small components and then assemble them together. I complete only one par motor till lunch time. I went to kitchen where i fry eggs for myself and i eat rice with eggs in lunch.


After lunch my cousin who came to my house few days ago tells me to drop me at my home. I start my vechile and drop him at rawalpora which is eight kilometres away from my home. On the way we went to hotel at kundalan village where we order biryani and eat it. I spend some time at his home and then came back to my home.

At evening i once again start working on solidworks i make two more components chuck and drill bit. Then i spend some time on my home.

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Daily Activity, Walking
172 cm
80 kg
Body Fat
20 %


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