My Actifit Report Card: September 29 2022
Got up this morning and took my usual walk. It was 52 degrees. But I walked for nearly an hour and I managed to almost walk 5,000 steps by 6:30 a.m.
For the rest of the day, I did my usual. Went to dinner with my wife, daughter, and granddaughter. At the end of the day, I finished with more than 7,000 steps.