My Actifit Report Card: June 15 2022
Hi everybody! 😎
Today I want to share with you my picture of the day “Cinnamon branches”
I really like this antique spice for many reasons: taste, flavor, and its excellent properties for our body.
Besides its pleasant aroma, this spice is an excellent digestive and improve our blood pressure and blood circulation, in consequence, it makes our sleeping very easy, for that reason some experts recommended to consume cinnamon tea before sleeping.
However, we should consume it appropriately because its excessive consumption is harmful to our blood sugar level causing us fatigue and fainting, it also irritates the liver and kidneys. So, enjoy this wonderful millenary delight without excess.
Take care! And keep good vibes 🍃
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