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Aly
112 Followers
201 Following
Venezuela / Táchira
Música, poeta y loca!!!
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reblogged
@jennyzer
0
about 1 year ago
Full Deportes
Brazos firmes y abdomen fuerte. || Firm arms and strong abdomen.
Made in Canva ![¡Gracias por leer esta publi
@aly.squid
0
about 1 year ago
Full Deportes
Rutina de alta intensidad // 10 minutos de cuerda - 3 saltos: Básico, Skipping y Shuffle (Español/In
▶️ Watch on 3Speak Un saludo amistoso queri
reblogged
@jennyzer
0
about 1 year ago
Full Deportes
Super set full body.
Made in Canva ![¡Gracias por leer esta p
reblogged
@genice
0
about 1 year ago
Full Deportes
Reafirma tus músculos con este full body. /🔥🔥Firm your muscles with this full body.
Feliz martes querida comunidad de full deportes, tengo el placer de compartir una vez más una activa y potente rutina para ponerte a sudar, se trata de un full body que te…
@aly.squid
0
about 1 year ago
Full Deportes
Poderosa rutina para el abdomen con la Fitball (Español/Ingles)
▶️ Watch on 3Speak Un saludo amistoso queri
reblogged
@omarcitorojas
0
about 1 year ago
SWC
Flexionando Y Girando [Esp/Eng + Sub Eng]
▶️ Watch on 3Speak Flexionando Y Giran
@aly.squid
0
about 1 year ago
SWC
Rutina con saltos de cuerda // Cinco minutos de activación antes de entrenar (Español/Ingles)
▶️ Watch on 3Speak Un saludo amistoso querido
reblogged
@neilamarcano
0
about 1 year ago
Full Deportes
Entrenamientos de @HiveRun fin de semana/ Training for the @HiveRun weekend
![cllvdbor0002664sz6hk4hln7_IMG_20230826_084045_627.webp](https
@aly.squid
0
about 1 year ago
Full Deportes
Rutina de abdomen en casa (Español/Ingles)
▶️ Watch on 3Speak Un saludo amistoso queri
@aly.squid
0
about 1 year ago
Threeshorts
Four exercises to strengthen the ankles outdoors (English/Spanish)
▶️ Watch on 3Speak A friendly greeting dear
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