Morning Run

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@alzee just finished a 13.76km run, that lasted for 78 minutes.
This run helped alzee burn 960.0 calories.

Description from Strava: Intervals.
4k warm up.
10 x 400m @4:15/km, 1:30 rest.
4k cool down.

Hard work again today. Reasonably happy with consistency of the reps.

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/16590145825

About the Athlete: *Dreaming of being fit. *

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