@alzee just finished a 8.54km run, that lasted for 46 minutes.
This run helped alzee burn 582.0 calories.

Description from Strava: Tempo run along to Saltford and back. Pace still a little too high but getting better at it.

Garmin - WU, 26min @ 5:15/km, CD - 82%

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/18474112939

About the Athlete: *Dreaming of being fit. *

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