@alzee just finished a 9.32km run, that lasted for 55 minutes.
This run helped alzee burn 654.0 calories.

Description from Strava: Intervals around the Chocolate Quarter again. Less windy today.

2x(4×40s@4:05/km,3:00@7:20/km) - 78%

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/18525945014

About the Athlete: *Dreaming of being fit. *

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