My Actifit Report Card: June 14 2022
I knew I was still a bit tired from Saturdays race but I thought a nice 10km slow run would do me good today. The weather was absolutely beautiful this morning but was forecast to get a bit warm for my liking later in the day so I went for my run fairly soon after getting home from first work shift.
Not quite the 10km I had planned! I had only managed a couple of kms when I realised that Saturday had taken far more out of me than I realised. I aborted my original plan and came home along the river path at an even slower pace than I started at.
So slow in fact some of it was walking. At least it gave me time to take a few pictures.
They were right about the weather and having finished second shift at work I'm now sitting in the garden drinking a cold drink watching my wife trying to catch her Guinea pigs.
At least my hip injury didn't bother me at all today, so fingers crossed I can start upping my distance again in readiness for my next race in a few weeks time.
All pictures taken by me today and edited in the snapseed app.