My Actifit Report Card: June 14 2022

I knew I was still a bit tired from Saturdays race but I thought a nice 10km slow run would do me good today. The weather was absolutely beautiful this morning but was forecast to get a bit warm for my liking later in the day so I went for my run fairly soon after getting home from first work shift.

Not quite the 10km I had planned! I had only managed a couple of kms when I realised that Saturday had taken far more out of me than I realised. I aborted my original plan and came home along the river path at an even slower pace than I started at.

So slow in fact some of it was walking. At least it gave me time to take a few pictures.

They were right about the weather and having finished second shift at work I'm now sitting in the garden drinking a cold drink watching my wife trying to catch her Guinea pigs.

At least my hip injury didn't bother me at all today, so fingers crossed I can start upping my distance again in readiness for my next race in a few weeks time.

All pictures taken by me today and edited in the snapseed app.

Thank you for reading and I'll be back tomorrow.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, Running