My Actifit Report Card: June 16 2022


Another scorcher of a day for us in the South West, and another one to come tomorrow.

We've decided to go to our running club tonight to avoid the mid day heat and it also gave us the chance to pick up our race shirts that we should have been given last Saturday.

Very slow pace but it was good to go for a relaxing run with a group.

This afternoons work was "interesting". The minibus was like an oven and only the front two windows can open. Air conditioning is completely out of the question. So I had 12 fairly hot and bothered teenagers on board when I came across a closed road! The policeman on the barrier said that apparently there was a burst water main up ahead and there was no way through.

We then commenced on a long detour through rush hour traffic around the South of Bristol. By the time I dropped them off they were all very very hot and bothered. The detour added about 30 minutes to a journey that normally lasts about 15.

That's all for today, thank you for reading and I'll be back tomorrow.
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Daily Activity, Running


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The following boosts were applied to your post:
Water Bottle - L3
+ 20 AFIT
Running Shoes - L3
+ 20 AFIT
Water Bottle - L2
+ 10 AFIT
Running Shoes - L2
+ 15 AFIT
Water Bottle - L1
+ 5 AFIT
Running Shoes - L1
+ 10 AFIT
Running Shoes - L4
+ 25 AFIT
Water Bottle - L4
+ 35 AFIT
Running Shoes - L5
+ 30 AFIT
Water Bottle - L5
+ 45 AFIT
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