Ana from Canada (@anaclark) - SportsTalkSocial

Ana from Canada

Kingston Ontario CANADA

Canadian writer, designer, film & music lover. Ana often writes emotional, insightful, and bold blogs.

15 days ago

Movement Is a Vital + My Actifit Movement Is a Vital We tend to underestimate how much th body relies on movement and how it supports not just physical health but mental clarity, emotional balance, and…

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7019.913 SPORTS

18 days ago

Working Out in a Heatwave / My Actifit Report Card: July 16 2025 Oh my gosh—Canada is melting! We’re deep in a heatwave, and to top it off, I’ve got medical issues that make long exposure to direct sun a no-go. Thankfully, I’ve got a fitness…

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20.474 SPORTS

18 days ago

My Actifit Report Card: July 15 2025 And so it has begun. Today, I began my journey to improving my health. I only got about 9k steps in (7k in the app because I didn't carry my mobile around all day). It is very…

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1198.700 SPORTS

20 days ago

Time to get Fit Again These pains of aging are heavy on the stomach. A couple of years ago I started eating healthy and became a gym rat. Unfortunately, I eventually came to terms that I couldn't…

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476.123 SPORTS