Gym day!

So had decided that I was gonna do some stationary bike today at the gym, but when I got there it was occupied. That left me to either do the Skierg or lift some weights.

Since it was so long time since last I did the latter. Did some squats, did some bench, did some back exercises and ended it of with some balancing exercises for my weak ancles.

Overall good session even though it was not my original plan!

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


29/01/2024
9067
Gym, Walking
Height
185 cm
Weight
90 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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3 comments
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That's great, I love exercising and is part of me now. Why didn't you do climbing or creeping? 🤣🤣🤣🤣 Lolz

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