Skierg in the gym

avatar

Damn 2 days in a row, am I really back!?!
Anyways, yesterday was a good day. Almost 12.5k steps, coached my minor league team and had my own team practice and also did some Skierg intervals at the office gym.

And actually, my body feels good! Thought I would get some massive aches.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


04/12/2025
12393
Gym, Walking
Height
185 cm
Weight
90 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



0
0
0.000
1 comments
avatar

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 48.27 AFIT tokens for your effort in reaching 12393 activity, as well as your user rank and report quality!
You also received a 0.96% upvote via @actifit account.


Rewards Details
Boosts increased your AFIT earnings by 0.0000 AFIT

AFIT rewards and upvotes are based on your:
  • User rank: which depends on your delegated HP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

rulersig2.jpg
Chat with us on discord | Visit our website
Follow us on Twitter | Join us on Telegram
Download on playstore | Download on app store

Knowledge base:
FAQs | Whitepaper
How to signup | Maximize your rewards
Complete Actifit Tutorial
rulersig2.jpg
Support our efforts below by voting for:

0
0
0.000