My Actifit Report Card: May 7 2025

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Boxing is a combat sport where two opponents fight using only their fists, aiming to land punches while avoiding blows. Matches are divided into timed rounds and are scored based on accuracy, defense, and technique. Fighters wear gloves and must follow strict rules to ensure safety. It demands strength, speed, endurance, and mental discipline. Beyond the ring, boxing is also a popular fitness activity, promoting cardiovascular health, coordination, and confidence. The sport has a rich history, producing legendary champions like Muhammad Ali and Manny Pacquiao. Whether competitive or recreational, boxing continues to inspire and empower individuals worldwide.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


06/05/2025
10255
Boxing
Height
165 cm
Weight
72 kg
Body Fat
%
Waist
34 cm
Thighs
cm
Chest
cm

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