My Actifit Report Card: November 18 2021
It's a nice day over here. I want to believe you had a nice day. My day went well with much exercise.
I really had fun with the morning jogging with the guys. I seems to love this guys with their early morning jogging spirit. I can't imagine my self jogging in the early time of the day.
Now I asked a question to one of the guys, "how do you feel about exercise"? Mehnnn. I got many replies like..... I feel better, I can't do a day without it cos it opens a new energy bank for me. 😂😂😂. Another one said that it reduces anxiety. Mehnn. Those replies were so mind blowing.
I now see why people do exercise everyday. I'll loved to here from you too. How do you feel after exercising?
Thanks for reading.
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