My Actifit Report Card: August 23 2025
💪 Fullbody Day 💪
Hoy tocó trabajar todo el cuerpo en una rutina intensa que me recordó lo importante que es la disciplina y la constancia.
✅ Pecho – Press de banca
✅ Espalda – Dominadas
✅ Piernas – Sentadillas
✅ Hombros – Press militar
✅ BÃceps – Curl con barra
✅ TrÃceps – Fondos
✅ Core – Planchas
No importa el cansancio, lo que importa es seguir dando pasos hacia adelante cada dÃa. 🔥
💪 Fullbody Day 💪
Today it was time to work the whole body in an intense routine that reminded me how important discipline and consistency are.
✅ Chest - Bench Press
✅ Back - Pull-ups
✅ Legs - Squats
✅ Shoulders - Military Press
✅ Biceps - Barbell Curl
✅ Triceps - Pull-ups
✅ Core - Pull-ups.
No matter the fatigue, what matters is to keep taking steps forward every day. 🔥
Traducido con DeepL.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
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