My Actifit Report Card: February 7 2025, Geylet 19 7533

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#zweisprachig

Latest Blogpost/Letzter Blogbeitrag

I feel better every day with Qigong (Ramhat 23 7533 to Beylet 28 7534)

Qigong Cross-off calendar/Abstreichkalender

X/
//5XX8X1011
12X14XXX18X20
212223242526272829
303132333435363738
3940

Routines/Routinen

  • [x] Magnesium in the evening/Magnesium am Abend
  • [x] Vitamin C in the evening/Vitamin-C am Abend
  • [x] Tongue scraping/Zunge Schaben
  • [x] Magnesium in the morning/Magnesium am Vormittag
  • [x] Oil pulling/Ölziehen
  • [x] Qigong
  • [ ] Shave/Rasur
  • [x] Hot lemon or vitamin C in the morning/heiße Zitrone oder Vitamin-C am Vormittag
  • [x] Meal supplemented/Mahlzeit supplementiert
  • [x] Vitamin D
  • [x] Vitamin C
  • [x] Vitamin B2
  • [x] amino acids/Aminosäuren
  • [ ] Omega-3
  • [x] Vitamin A2
  • [ ] Vitamin B12

Regularities/Regelmäßigkeiten

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Liest Du hier nicht regelmäßig, dann lies vielleicht erstmal Mein Zeitsprung-Experiment

#actifit #activity #aliveandthriving #deutsch #hive #education #naturalmedicine #diy

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


07/02/2026
3333
Daily Activity, House Chores, Moving Around Office



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