RE: My Actifit Report Card: March 26 2025 Family Gym Time

I totally forgot. I was also wearing my EMS (Electrical Muscle Stimulation) belt on my abs on the maximum setting.

I cycled through each setting once. I think each one lasts 20 minutes so had the thing on for 120 minutes total.

Let's just say this thing is like the passive income of fitness but the stimulation can be a little jarring when you get started.

Sometimes, I will rotate it to target my obliques and it hurts so much more.

Good to have a fitness contraption that could also serve as a torture device if you ever need to conduct an impromptu interrogation session. I mean, who hasn't?