My Actifit Report Card: 2025/06/18
So it’s been a while since I’ve been approached by strangers, usually older people. But yesterday, an older lady approached me in the gym to ask how to use the leg press machine I was using, of course after the set not disturbing my workout at all. Due to the initial shock, I couldn’t speak any japanese at all so I asked her if she can speak in english. But alas, it was a struggle for her so we spoke animatedly in both english and japanese 😆 I hope my explanation was actually helpful 🙏
Anyway, quads yesterday.
I’ve actually also been feeling tired lately. The other night I slept from 6pm and woke up around 5:30am as per usual. But still O felt tired. I had a bump at the back of my neck ever since I was young and it doesn’t really bother me until last week. It started swelling and getting bigger, it’s painful. And I think my tiredness is related to it.
I took a day off from work and went to the clinic only to be told this bump has been infected 😫 I asked the doctor and thankfully it isn’t something life-threatening but it could get worse if not treated immediately 😫 To alleviate the pain, the doctor suggested to inject steriods but upon seeing my face she said maybe not 😆 Maybe I looked scared or whatever, I am not scared of the injection itself but the steriods lol I was given medicine instead for a week. And if the swelling and pain doesn’t subside then she said they’ll make an incision 😫😭 I was told to avoid any stress and just, especially working out which contributes greatly to physical stress. So now I have to stay home as it’s too hot outside to even take a walk 😔
Good thing, I was told I can eat anything I like. So just the usual I guess. But recently my appetite is through roof. I’ve been eating more than I usually do. I think it might be because I am sick. But don’t you usually lose appetite when sick? Anyway not complaining, if anything, I love my cravings right now 😆
Anyway took myself for a dessert and drink after my visit to the doctor. It was actually too hot for me yesterday so I had to kill time before I go home. I love this slice of carrot cake.
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Ohhhh nooooo! I hope you feel better.. hmmm, I've noticed that when it's usually summer, I would get different kinds of "sickness" or "swells" like for 2 consecutive summers, my eyes would swell. I think it's because of the heat.
Anyways, hope you won't stress yourself too much. No heavy workout for you.
while explaining to the obasan ba, anime man akng ma imagine ninyo duha oi hahaha
the swelling was not normal man but swelling due to the infection.
The obasan is actually not too old, more like the fit type obasan. She actually lifts weights and yesterday was her back day 😆
hala oi ka mga ingleshira gud deay nenyu! moingon ra unta ko nga ako pud kusog ang appetite if masakit hihihi
hahaha kang ser fretz jud kay pang english literature ang peg
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