RE: My Actifit Report Card: 2025/05/31 Leg Day

most of the time I actually too lazy to go, but I always remind myself about my medical results and that’s enough for me to go 😭 I do skip some days if I’m really low on energy though lol
You can start with walking for at least 30mins and then slowly incorporate workouts that would fit your needs you can do this 💪