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arcequesea
4 Followers
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@arcequesea
48
3 days ago
Actifit
My Actifit Report Card: January 25 2023
Displaying one of my favorite T shirts It was a busy day with lots of wall around campus for onsite services and meetings. Class. Yes! Semester stsrted and I have two classes…
@arcequesea
48
9 days ago
Actifit
My Actifit Report Card: January 19 2023
Not sure if I have posted d this picture but this is a current me at the gym. Still with my superhero work oit program. _This report was published via Actifit app ( Android | [iOS](
@arcequesea
48
13 days ago
Actifit
My Actifit Report Card: January 15 2023
One more day of not much gym and just house chores. Other activities and errands. I also went to pick up a dmv Id for my cousin _This report was published via Actifit app (…
@arcequesea
48
15 days ago
Actifit
My Actifit Report Card: January 13 2023
Boohhhooo... I was trying to share a pocture of one of my favorite T shirts thst has Goku from DB super. Unfortunately, upload keeps failing. Anyways. Did some gym. Stair mill…
@arcequesea
48
17 days ago
Actifit
My Actifit Report Card: January 11 2023
Only did some gym. Mostly shoulders. Basically, bent over DB flyes and lateral raisers. The rest of activity was due to errands and work stuff. _This report was published via…
@arcequesea
48
19 days ago
Actifit
My Actifit Report Card: January 9 2023
Went to the gym And to work. The steps are mostly from work. I do service calls and have to walk around campus quite a lot. Also restrooms are downstairs. _This report was…
@arcequesea
48
23 days ago
Actifit
My Actifit Report Card: January 6 2023
It was a cardio and abs day. I did mostly stairmill and some ellipticals. For abs I did the abs wheel roll ups, the abs crunch machine. The twist one and also some hanging leg…
@arcequesea
48
24 days ago
Actifit
My Actifit Report Card: January 4 2023
Really busy day. Started with some gym. Leg day. First of all. Squats. Andbthen later gym again. Did deadlifts and hip thrust leg extensions. I also walked a lot as I do service…
@arcequesea
48
about 1 month ago
Actifit
My Actifit Report Card: December 27 2022
Gym day. Chest/arms/shoulders. BB press inclined and flat. Cable curls. Cable rope push downs and bentnover DB flyes _This report was published via Actifit app ( Android |…
@arcequesea
48
about 1 month ago
Actifit
My Actifit Report Card: December 25 2022
I intended to go to the gym but I did not have time. Did some preaching service work. Then some home yard work and home improvement. Went to a couple stores. _This report was…
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