2024-02-26 Nagai-Park 20K

argon just finished a 20.77km run, that lasted for 92 minutes.
This run helped argon burn 1225.6 calories.

Description from Strava:

Distance（距離） : 20.7 km
Time（タイム） : 1:31'44"
Average Pace（平均ペース） : 4'26"/km
Average Pitch（平均ピッチ）: 182 spm
Average Stride （平均ストライド）: 122 cm
Calories-out（消費カロリー） : 867 kcal
Steps（歩数） : 16,792
Average Heart Rate（平均心拍数）: 172 bpm (Max : 198 bpm)
Estimated VO2max（推定最大酸素摂取量） : 61.0 mL/kg/min
Shoes（シューズ） : WAVE DUEL3 BLUE (total distance : 264.4 km)
Temperature（気温）: 6.4～6.9 ℃
Wind Speed（風速）: 1.7～5.3 m/s
Humidity（湿度）: 49～68 %

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10840182571

About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"

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