2024-03-22 Nagai-Park 26K

argon just finished a 26.91km run, that lasted for 120 minutes.
This run helped argon burn 1588.0 calories.

Description from Strava:

Distance（距離） : 26.8 km
Time（タイム） : 2:00'08"
Average Pace（平均ペース0）: 4'29"/km
Average Pitch（平均ピッチ）: 181 spm
Average Stride （平均ストライド）: 121 cm
Calories-out（消費カロリー） : 1,183 kcal
Steps（歩数） : 21,815
Average Heart Rate（平均心拍数）: 173 bpm (Max : 199 bpm)
Estimated VO2max（推定最大酸素摂取量） : 60.1 mL/kg/min
Shoes（シューズ） : WAVE SHADOW4 5代目 (total distance : 932.5 km)
Temperature（気温）: 7.9～8.4 ℃
Wind Speed（風速）: 0.1～0.7 m/s
Humidity（湿度）: 47～71 %

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/11014465069

About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"

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