2025-05-20 Nagai-Park 17K

@argon just finished a 17.89km run, that lasted for 92 minutes.
This run helped argon burn 1224.9 calories.

Description from Strava:

Distance（距離） : 17.7 km
Time（タイム） : 1:31'27"
Average Pace（平均ペース）: 5'11"/km
Average Cadence（平均ケイデンス）: 88 spm
Average Power （平均パワー）: 200 W
Calories-out（消費カロリー） : 623 kcal
Cardio Load（カーディオ負荷）： 111
Muscle Load（筋肉負荷）： 1094
Average Heart Rate（平均心拍数）: 124 bpm (Max : 135 bpm)
Running Index（ランニングインデックス） : 72
Shoes（シューズ） : ENERZY RUNNERZ (total distance : 1,912.1 km)
Temperature（気温）: 24.6～25.1 ℃
Wind Speed（風速）: 0.7～1.8 m/s
Humidity（湿度）: 78～90 %

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/14539399714

About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"

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