2025-06-16 Nagai-Park 14K

@argon just finished a 14.3km run, that lasted for 66 minutes.
This run helped argon burn 1005.9 calories.

Description from Strava:

Distance（距離） : 14.1 km
Time（タイム） : 1:06'17"
Average Pace（平均ペース）: 4'43"/km
Average Cadence（平均ケイデンス）: 90 spm
Average Power （平均パワー）: 218 W
Calories-out（消費カロリー） : 527 kcal
Cardio Load（カーディオ負荷）： 121
Muscle Load（筋肉負荷）： 864
Average Heart Rate（平均心拍数）: 138 bpm (Max : 151 bpm)
Running Index（ランニングインデックス） : 64
Shoes（シューズ） : ENERZY RUNNERZ (total distance : 2,181.7 km)
Temperature（気温）: 31.7～33.1 ℃
Wind Speed（風速）: 2.4～5.2 m/s
Humidity（湿度）: 52～61 %

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/14816414234

About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"

This is an automated post by @strava2hive and is currently in BETA.

If you would like to know more about the @strava2hive service, you can checkout our Frequently Asked Questions.