@argon just finished a 21.81km run, that lasted for 105 minutes.
This run helped argon burn 1443.0 calories.

Description from Strava:

Distance（距離） : 21.6 km
Time（タイム） : 1:44'24"
Average Pace（平均ペース）: 4'50"/km
Average Cadence（平均ケイデンス）: 90 spm
Average Power （平均パワー）: 213 W
Calories-out（消費カロリー） : 846 kcal
Cardio Load（カーディオ負荷）： 205
Muscle Load（筋肉負荷）： 1335
Average Heart Rate（平均心拍数）: 140 bpm (Max : 175 bpm)
Running Index（ランニングインデックス） : 65
Shoes（シューズ） : Mizuno Wave REVOLT3 (total distance : 21.7 km)
Temperature（気温）: 8.2～10.2 ℃
Wind Speed（風速）: 1.8～3.5 m/s
Humidity（湿度）: 47～53 %

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/16775978098

About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"

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