2022-06-07 22K Pace Running
I just finished a 22.425km running that lasted about 1hh:30mm:56ss !
Distance（距離） : 22.4 km
Time（タイム） : 1:30'56"
Average Pace（平均ペース） : 4'03"/km
Average Pitch（平均ピッチ）: 187 spm
Average Stride （平均ストライド）: 130 cm
Calories-out（消費カロリー） : 767 kcal
Steps（歩数） : 17,071
Average Heart Rate（平均心拍数）: 170 bpm (Max : 200 bpm)
Estimated VO2max（推定最大酸素摂取量） : 64.0 mL/kg/min
Shoes（シューズ） : WAVE DUEL3 (total distance : 420.5 km)
Temperature（気温）: 19.9～21.4℃
Wind Speed（風速）: 1.3～4.4 m/s
Humidity（湿度）: 47～60%
Lap time（ラップタイム） :
1km 4’07” /km
2km 4’13” /km
3km 4’03” /km
4km 3’57” /km
5km 4’05” /km
6km 4’03" /km
7km 4’09” /km
8km 4’06” /km
9km 4’06” /km
10km 4’03” /km
11km 4’04” /km
12km 4’07” /km
13km 4’02” /km
14km 4’02” /km
15km 4’03” /km
16km 4’02” /km
17km 4’07” /km
18km 3’58” /km
19km 3’58” /km
20km 3’55” /km
21km 4’05” /km
22km 3’58” /km
They literally have attempeted my murder and are trying to kill me with V2K and RNM. Five years this has been happening to me, it started here, around people that are still here. Homeland security has done nothing at all, they are not here to protect us. Dont we pay them to stop shit like this? The NSA, CIA, FBI, Police and our Government has done nothing. Just like they did with the Havana Syndrome, nothing. Patriot Act my ass. The American government is completely incompetent. The NSA should be taken over by the military and contained Immediately for investigation. I bet we can get to the sources of V2K and RNM then. https://ecency.com/fyrstikken/@fairandbalanced/i-am-the-only-motherfucker-on-the-internet-pointing-to-a-direct-source-for-voice-to-skull-electronic-terrorism ..... https://ecency.com/gangstalking/@acousticpulses/electronic-terrorism-and-gaslighting--if-you-downvote-this-post-you-are-part-of-the-problem