2022-09-20 17K Pace Running

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argon just finished a 17.37km run, that lasted for 71 minutes.
This run helped argon burn 1033.7 calories.


Description from Strava:

Distance(距離) : 17.1 km
Time(タイム) : 1:11'05"
Average Pace(平均ペース) : 4'08"/km
Average Pitch(平均ピッチ): 188 spm
Average Stride (平均ストライド): 128 cm
Calories-out(消費カロリー) : 424 kcal
Steps(歩数) : 13,395
Average Heart Rate(平均心拍数): 125 bpm (Max : 164 bpm)
Estimated VO2max(推定最大酸素摂取量) : 68.3 mL/kg/min
Shoes(シューズ) : WAVE DUEL3 (total distance : 622.4 km)
Temperature(気温): 20.5~21.5℃
Wind Speed(風速): 2.6~5.8 m/s
Humidity(湿度): 54~57%
Lap time(ラップタイム) :
1km 4’03” /km
2km 4’19” /km
3km 4’16” /km
4km 4’00” /km
5km 4’05” /km
6km 4’05" /km
7km 4’14” /km
8km 4’12” /km
9km 4’13” /km
10km 4’05” /km
11km 4’04” /km
12km 4’16” /km
13km 4’07” /km
14km 4’06” /km
15km 4’04” /km
16km 4’17" /km
17km 4’02” /km


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/7837686883

About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"

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This is an automated post by @strava2hive and is currently in BETA.



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Congratulations @argon! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s):

You distributed more than 51000 upvotes.
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You're smashing your training at the moment and getting stronger every day.
For the month of August 2022, the Strava2Hive leader board will be determined by "calories burned"!

This Weeks Leader Board(Top 5):

  1. @dannewton - 1250.1 Calories Burned
  2. @argon - 1033.7 Calories Burned
  3. @ervin-lemark - 534.0 Calories Burned
  4. @toofasteddie - 512.0 Calories Burned
  5. @maccazftw - 342.0 Calories Burned
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