2023-02-18 33K Running
argon just finished a 33.23km run, that lasted for 145 minutes.
This run helped argon burn 1967.7 calories.
Description from Strava:
Distance(距離) : 33.1 km
Time(タイム) : 2:25'19"
Average Pace(平均ペース) : 4'23"/km
Average Pitch(平均ピッチ): 185 spm
Average Stride (平均ストライド): 123 cm
Calories-out(消費カロリー) : 1,277 kcal
Steps(歩数) : 26,923
Average Heart Rate(平均心拍数): 180 bpm (Max : 207 bpm)
Estimated VO2max(推定最大酸素摂取量) : 66.8 mL/kg/min
Shoes(シューズ) : Wave Rebellion (total distance : 337.6 km)
Temperature(気温): 6.9~9.3℃
Wind Speed(風速): 3.9~5.1 m/s
Humidity(湿度): 63~70%
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/8578667195
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
This is an automated post by @strava2hive and is currently in BETA.
Keep going, you're smashing your training at the moment and getting stronger every day.
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This Weeks Leader Board(Top 5):
OMG 😱😱.
Speechless.
Well done 👏