2023-03-18 Arcade Running 20K

argon just finished a 20.37km run, that lasted for 91 minutes.
This run helped argon burn 1219.8 calories.

Description from Strava:

Distance（距離） : 20.0 km
Time（タイム） : 1:31'30"
Average Pace（平均ペース） : 4'33"/km
Average Pitch（平均ピッチ）: 182 spm
Average Stride （平均ストライド）: 120 cm
Calories-out（消費カロリー） : 778 kcal
Steps（歩数） : 16,705
Average Heart Rate（平均心拍数）: 174 bpm (Max : 202 bpm)
Estimated VO2max（推定最大酸素摂取量） : 65.5 mL/kg/min
Shoes（シューズ） : Wave Rebellion (total distance : 421.7 km)
Temperature（気温）: 9.2～10.2℃
Wind Speed（風速）: 6.0～7.9 m/s
Humidity（湿度）: 88～93%

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/8731993956

About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"

This is an automated post by @strava2hive and is currently in BETA.