RE: When an injury pushes you to work on some weaknesses and discussing climbing terms and techniques.
Ouchy - having had tendon and ligament surgery on both hands (at different times) I am literally FEELING IT as I read.
Nice pics!! Strong women for the win!!
I got some cool gadgets after my surgeries to actually work on the flexibility and strength of my fingers - rubber band resistance, a little physio ball and a sort of grip thingy. They've been super helpful and have the added plus of reducing my stress-induced jaw clenching. 🤣
I hope the healing is smooth and easy.