[PL / ENG] Ile żelaza ma kukurydza / How much iron does corn have My Actifit Report Card: June 21 2022

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Nie udało mi się pobić poprzeczki, niestety. Życie z Bomblem w okolicach roczku jest o tyle trudniejsze, niż z noworodkiem, że co chwilę trzeba proponować mu zdrowe jedzonko, więc nie ma zbytnio czasu na długie spacery, bo trzeba gotować, karmić i sprzątać ;) .

I didn't manage to break the bar, unfortunately. Living with the Baby around the age of one is so much more difficult than with a newborn as you have to offer him healthy food every now and then, so there is not much time for long walks as you need to cook, serve and clean ;) .

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Frustracja mojego dnia dzisiejszego polega na tym, że Bombel absolutnie nie chciał zjeść drugiego dania, ale też awanturował się, kiedy chciałam go odstawić od stołu. Pozwoliłam mu więc, żeby zrobił z talerzem to co chce, bo widać było, że bardzo coś chce, ale nie wiadomo co.
Wiecie, co chciał? Wyrzucić całą zawartość talerzyka na siebie i krzesełko, a następnie wybierać paluszkami z całego dania wyłącznie ziarenka kukurydzy. Kukurydza bowiem jest słodka i pyszna, om om. Co tam mięsko, co tam anemia.
Z drugiej strony czytam, że kukurydza ma podobną zawartość żelaza co wołowina! Wołowina 2,6 mg /100g, kukurydza 2,71 mg /100g! Może więc jednak mądre to moje dzieciątko, a moja frustracja jest zupełnie niepotrzebna?

The frustration of my day today is that the Baby absolutely did not want to eat the main course, but he also fought when I wanted to put him away from the table. So I let him do what he wanted with the plate, because it was obvious that he really wants something, but you don't know what.
Do you know what he wanted? Throw the entire contents of the plate onto himself and the chair, and then select only corn kernels from the whole dish with his fingers. For corn is sweet and delicious, oh oh. Forget the meat, forget the anemia.
On the other hand, I read that corn has a similar iron content to beef! Beef 2.6 mg / 100g, corn 2.71 mg / 100g! Perhaps, then, it is wise, my Baby, and my frustration was completely unnecessary?

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_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@asia-pl/actifit-asia-pl-20220622t055146796z)_


21/06/2022
13301
Walking


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