Hello to the Actifit Community! Welcome to my blog. It had been too long, I submitted my actifit report here. Actually, there is a high temperature in Lahore and I can't come outside for Photography. At night, I like to do night walk. Due to the darkness at night and my poor resolution android camera, I 'm unable to click shots for the best Photography.

Today Weather Update:

Today the weather is awesome, I can see the gradual drop in temperature. Moreover, the dark clouds increased the chances of rain. I hope, this rain will break the hot weather streaks. I came outside to enjoy this weather.

Cloudy Weather

Today Special BBQ with Mama:

As the weather is cold enough, my mama decided to arrange a BBQ party for us. No doubt, It will increase our enjoyment level in cold weather. For this purpose, I bought 1 KG chicken meat from meat shop. After purchasing meat, I helped my mother in chopping this meat into small pieces. Luckily, we have the mixed BBQ Powder to make the roasted chicken pieces more spicy. When these chicken pieces started roasting, I can feel the smell of meat entering into my body through smoke.

BBQ Party

After roasting well, I enjoyed the BBQ Party. The Chicken Pieces are soft and easy to digest While the Spicy Powder had increased their digestibility. I want to eat more but my mother prevented me from saving me from Gastric Ulcer.

Previous Routine:

Some days ago as I mentioned there was hot weather. Hence, I stopped any activity during day time. I had spent most of my time in my room. I have changed the schedule of my room Air Conditioner. I installed three hours ON/OFF commands automation. It was the most required step because if I stayed myself more time in AC room, my body will get addiction of cold environment and I shall never be able to face just 40°C. Hence, I decided to installed this Automation in AC.

Moreover, when I like to come outside after making sure about the weather and temperature variation. They both will be at a comfortable and healthy level. I used to put cap on my head to save it from hot and cosmic sun radiations.

Thank you mama, she will prepared Cold Drink with Sugar in my thermos. This thermos has the thermostate that can maintain the temperature of water for two hours easily.

Yeah, I liked to come outside at evening time with Thermos full of Cold Drink and putting Cap on my head. These both steps are essential for the good health. The Cold Drink saved us from dehydration due to increasing the amount of sweating in the hot Weather.

Thermos, My cap and My AC remote

This post was about my usual routine that is disturbed due to the hot weather. I 'm still lucky to do some Actifit activities like Evening Walk. During above activities, I successfully completed completed 19000+ steps that are still the best activity count for me. This was the report, I want to submit in Actifit Community. I hope you enjoyed it well. Thanks!

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

House Chores, Photowalking, Walking

Height 170 cm		Weight 82 kg		Body Fat 32 %
Waist cm		Thighs cm		Chest cm