My Actifit Report Card: January 27 2023
Today I have a leg day schedule, using makeshift equipment in the park. There is a simple tool that is enough to help me feel the extraordinary sensation of the leg muscle reaction. I do 15 x 6 reps, slightly shaking my legs as I walk. I was able to get 4 km that's been very lucky :D
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height160 cm | Weight67 kg | Body Fat36 % | |||
Waistcm | Thighscm | Chestcm |
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