My Actifit Report Card: June 18 2022

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Passando rápido para o post já que eu nem tinha me tocado que não havia postado ainda. E como amanhã pretendo acordar mais cedo foco no foco.

Notícia boa é que perdi 1 kg mas preciso mexer na dieta para baixar um pouco o cargo e, melhorar a proteína .

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


18/06/2022
9271
Daily Activity, Walking
Height
168.0 cm
Weight
90.0 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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1 comments
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 50.5901 AFIT tokens for your effort in reaching 9271 activity, as well as your user rank and report quality!
You also received a 0.91% upvote via @actifit account.

Boosts increased your AFIT earnings by 0.0001 AFIT

AFIT rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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