My Actifit Report Card: April 10 2024

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Português

Hoje foi um dia bem legal, tirando uma bruta ressaca. E pior, nem foi de alguma bebida alcoólica. Foi do Donaren.

Ontem como havia tomado muito café, a noite eu acabei ficando com pouco sono. E vem a famosa ideia tendo este tipo de medicamento em casa. Vou demorar a dormir, ele me ajuda a adormecer . Tomei.

Realmente ele é, como o Zolpidem, maravilhoso para dormir mas, o problema vem depois. No meu caso ele me deixa com uma ressaca enorme.

Hoje como treinei um pouco e minha carga de endorfina diária já foi reposta é tentar dormir um pouco.

Sure! Here's the translation:

English

Today was a pretty good day, except for a brutal hangover. And worse, it wasn't even from some alcoholic drink. It was from Donaren.

Yesterday, since I had had too much coffee, I ended up having little sleep at night. And here comes the famous idea with this type of medication at home. I'll take a while to fall asleep, it helps me fall asleep. I took it.

Indeed, like Zolpidem, it's wonderful for sleeping, but the problem comes afterwards. In my case, it leaves me with a huge hangover.

Today, since I trained a bit and my daily endorphin quota has already been replenished, I'll try to get some sleep.

Español

Hoy fue un día bastante bueno, excepto por una brutal resaca. Y peor aún, ni siquiera fue por alguna bebida alcohólica. Fue por el Donaren.

Ayer, como había tomado mucho café, terminé teniendo poco sueño por la noche. Y aquí viene la famosa idea con este tipo de medicamento en casa. Me tomará un tiempo dormir, me ayuda a conciliar el sueño. Lo tomé.

En verdad, como el Zolpidem, es maravilloso para dormir, pero el problema viene después. En mi caso, me deja con una resaca enorme.

Hoy, como entrené un poco y mi cuota diaria de endorfinas ya se ha repuesto, intentaré dormir un poco.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


10/04/2024
11469
Daily Activity, Gym, Walking
Height
168.0 cm
Weight
87.0 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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2 comments
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