My Actifit Report Card: April 16 2024

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Português

oltando ao ritmo mesmo com muita preguiça de tudo. Mas tanto o estudo de gaita, quanto a produtividade no trabalho e academia estão andando.

Meu maior problema atual é a dieta. E é algo que eu preciso resolver nos próximos dias, pois meus exames deram alterações na glicose e no triglicérides.

English

Getting back into the rhythm even with a lot of laziness about everything. But both harmonica study and productivity at work and the gym are moving forward.

My biggest current problem is the diet. And it's something I need to solve in the next few days, as my tests showed changes in glucose and triglycerides.

Español

Volviendo al ritmo incluso con mucha pereza en todo. Pero tanto el estudio de la armónica como la productividad en el trabajo y el gimnasio están avanzando.

Mi mayor problema actual es la dieta. Y es algo que necesito resolver en los próximos días, ya que mis exámenes mostraron cambios en la glucosa y los triglicéridos.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


16/04/2024
10138
Daily Activity, Gym, Walking
Height
168.0 cm
Weight
87.0 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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2 comments
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