My Actifit Report Card: August 26 2024

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Hoje estou postando com atraso porque ontem eu tive uma crise de rinite novamente. Parece que tem algum ponto do meu escritório ficando com muita poeira e com isto quando ligo o ventilador eu acabo recebendo a poeira e pronto, nariz arrebentado.

E infelizmente ontem foi piorando ao longo do dia e a noite eu nem consegui treinar.

Mas hoje eu fui à academia e tirei o atraso com os dois treinos ( ontem e hoje ) e, amanhã volto ao ritmo normal.

E por hoje é só porque eu preciso tentar dormir para acordar mais cedo amanhã pois meu foco nos últimos dois dias está uma merda.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


26/08/2024
11072
Daily Activity, Gym, Walking
Height
168.0 cm
Weight
84.8 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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3 comments
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Congratulations @ataliba! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 288.9083 AFIT tokens for your effort in reaching 11072 activity, as well as your user rank and report quality!
You also received a 1.79% upvote via @actifit account.

The following boosts were applied to your post:
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Protein Shake - L1
+ 15 % AFIT
Water Bottle - L1
+ 5 AFIT
Running Shoes - L1
+ 10 AFIT
Water Bottle - L2
+ 10 AFIT
Running Shoes - L2
+ 15 AFIT
Water Bottle - L3
+ 20 AFIT
Running Shoes - L3
+ 20 AFIT
Water Bottle - L4
+ 35 AFIT
Running Shoes - L4
+ 25 AFIT
Water Bottle - L5
+ 45 AFIT
Running Shoes - L5
+ 30 AFIT
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Boosts increased your AFIT earnings by 232.0558 AFIT
AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
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